If you don’t like green tea tests, you will increase your benefits along with taste.

Green Tea Tips: If you are fond of tea and like to drink tea early in the morning, you must drink green tea (Green Tea) as the first tea in the morning. But not everyone likes this tea rich in many qualities. If you are also one of those who are unable to consume it due to lack of Tasty, tell us that you can make this tea healthy as well as tasty.

Benefits of Green Tea

Green tea is rich in antioxidant properties and it is believed that regular intake can protect you from a deadly disease like cancer. In fact, it contains many bioactive compounds that are considered beneficial for health. It is also considered quite beneficial for type 2 diabetes patients. Its regular intake does not affect the skin with aging. It is also beneficial in weight loss.

Create Like This

If you put a tea bag in hot water for a long time, it may taste bad and cause bitterness. In this case, whenever it is to be made, boil the water on a low flame and close it. Then place the strainer on the cup and add half a teaspoon of green tea to the screen. Then pour the water from the top into the cup. Leave the strainer on the cup submerged in hot water for a while and pick up the screen after two minutes. Your tea is ready.

Increase such taste

Add lemon and honey to it to enhance its taste. Doing so will not only enhance its taste but also increase the nutritional value. You can also boil ginger or light pepper if you like. Also, if you like cardamom, you can also boil cardamom with water. Doing so will enhance taste as well as its quality.

(Disclaimer: The information and information in this article are based on general information. Healthnutrial.com doesn’t confirm them. Contact the concerned expert before implementing these.)

 

 

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