World Hypertension Day 2021: Today is world hypertension day being observed. World Hypertension Day is observed every year on May 17 worldwide. High blood pressure (High Blood Pressure) is a condition that can cause serious health problems such as heart attack, heart stroke, dementia, chronic kidney disease and vision loss. It is also known as hypertension (Hypertension). In fact it is also known as silent killer. In most cases, the patient suffering from the disease does not know the early stages of the disease, which makes it chronic and fatal in the end. It is because of its unknown symptoms that it is called a silent killer. According to the World Health Organization, world health organizations, Pan-American Health Organization and Resolve to Save Lives, are being organized worldwide, according to the World Health Organization. Vital Strategies is hosting the event together, including a virtual course on blood pressure and the right ways to measure it. This program can be viewed online by people around the world on the website and get information from experts. Read more: Dopamine present in brain brings happiness, learn how to increase it naturally
What’s the theme this time
This year’s theme is “Measure your blood pressure accurately, control it, survive long”. The theme is to spread awareness among people through social networks. This time the awareness campaign is trying to tell people how to measure and control your blood pressure properly. You can survive for a long time if you control your blood pressure. What is hypertension or high blood pressure According to the World Health Organization (WHO), hypertension is a condition in which blood vessels are constantly under pressure. The vessels carry blood from the heart to all parts of the body. Whenever there is a heart beat, it pumps blood into the veins. Blood pressure is made by blood vessels i.e. walls of arteries. The higher the pressure, the harder it will be to pump for the heart. In this case, the problem of high BP takes a chronic form. Learn some facts related to high blood pressure -Most people who don’t even know that they are suffering from high blood pressure. Even if their blood pressure is dangerously high. – Some people have symptoms such as headaches, respiratory problems, nose bleeds, but it cannot be predicted that he is actually at a life-threatening stage. Read more: World Hypertension Day 2021: High blood pressure to be controlled without medicines, daily these exercises
– It’s very important that people get blood pressure checked at least once every two years after the age of 18. If you’re 40 or older, you’re in even higher risk. In this case, ask your doctor every year to get the blood pressure checked. – People who usually have this problem are attributed to their age, family history, overweight, poor lifestyle, smoking, excessive use of salt in food, excessive alcohol intake and excessive stress.