Do not Drink water in Standing Position: in today’s lifestyle, drinking water has become a trend, so for some it is also a compulsion. If someone is in a hurry to work, someone is lazy to sit down to drink water. Not only in offices or public places, but also in homes, people give Importance to drinking water while standing. While doing so can be Harmful to health. So far, you may have heard only the benefits of drinking water, but let’s say that drinking standing water can also do many harm to your health. Let’s get to know.
There may be pain in the knee
Standing and drinking water can cause pain in your knees. When you stand and drink water, the water passes through your body to your knees and accumulates there. Due to which the knee has a bad effect on the bone. Along with this, other joints in the body may also complain of pain.
May complain of hernia
The habit of standing and drinking water can cause hernia complaints. Standing and drinking water creates pressure in the lower abdomen. Due to this, the organs around the stomach are likely to be damaged.
May have an effect on the kidneys
While standing and drinking water, the water moves quickly towards the lower abdomen without filtering. Because of this impurities deposited in the water run the risk of accumulating in the gall bladder. Which can be harmful to the kidneys.
Acid cannot be removed from the body
Acid formation in the body is normal. But by drinking standing water, the acid does not get out of the body and its levels in the body do not decrease. While sitting and drinking water slowly, bad acid gets out of the body and the acid level in the body does not increase.
Indigestion may be the problem
Indigestion can also be caused by standing and drinking water. In fact, when water is drunk, the muscles and nervous system relax and the water is easily digested. Also, water is digested properly and reaches all the cells in the body. While standing and drinking water does not happen.
(Disclaimer: The Information and information in this article are based on common assumptions. Healthnutrial.com does not confirm these. Please contact the relevant specialist before executing these.)