Importance of Buttermilk During Summer Viv

By | April 3, 2021

Buttermilk is eaten well in every part of the country. By adding black salt and roasted cumin powder, its flavour and profit increases manifold.

Buttermilk milk not only invigoration but also relaxes the stomach. Is very effective for digestion. It also contains many vitamins. At the same time, it has a good role to play in increasing the immunisation of the people.

Summer has been a tremendous knock and mercury is breaking records in many cities. It is being alleged that this year’s tapish can be disturbed. So it is very important to keep the food right to fight the heat. Today, I am going to discuss something that will not only keep you cool but also avoid many troubles.

Buttermilk is so cool
Yes, I am talking about buttermilk or whey or butter milk. It’s a desi cool drink. Traditionally, it is made by churning curd and extracting ghee. In fact, the liquid left in this process is called buttermilk or whey. However, nowadays, it is made directly from milk after a particular procedure.

Buttermilk very important in Ayurveda
It is only through this Sanskrit verse that you can predict the importance of buttermilk.

Meals: Pibeth, Dinate P.P.:
Nishante Pibetvara: Doshato Jayte Kadachan:

This means that buttermilk after meals, evening milk, nishant, in the morning, the body of the drinker never has any defect or disease. Therefore, drinking after meals is considered to be good for health.

There is staple food in every part of the country.
Buttermilk is eaten well in every part of the country. By adding black salt and roasted cumin powder, its flavour and profit increases manifold. If you go to a South Indian, Gujarati or Rajasthani restaurant, you are served buttermilk along with food.

Very profitable in summer
Buttermilk not only invigoration but also relaxes the stomach. Is very effective for digestion. It also contains many vitamins. At the same time, it has a good role to play in increasing the immunisation of the people. Its healthy bacteria, carbohydrates and lactose enhance the immunity of the body.

Comes in these activities
– Bone strength
– Meets water shortage
– Improves the digestive system
– Prevents the effects of spicy eating
– Reduces the risk of high cholesterol
– Helpful in weight loss
– Relieves acidity

(Disclaimer: The information and information in this article are based on general information. Healthnutrial.com doesn’t confirm them. Contact the concerned expert before applying these.)

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