Belly fat falls in the category of body fats referred to as stubborn fats. If you have ever had belly fat before, then you will agree that you can accumulate it without knowing. But when it comes to reducing it, it becomes a real struggle.
Millions around the globe desire to have flat bellies, but the fat never budges. If you are one of them, then today is your lucky day.
We will be sharing with you a program that will help you reduce the belly fat so that you can finally get your dream body shape.
The good news is that you don’t have to worry about stepping in the gym or doing two thousand crunches every day. Find out more in this review.
The program focuses on physical and mental health
It is a program available in digital form – you can use it anywhere in the world
Helps in boosting confidence
Promotes regular and healthy sleeping
It is affordable
It is a natural way to lose weight and achieve your dream body
Leads to quicker and permanent results
The program is available in digital format only
You must have the interest and commitment as a user to make it work
For most people seeking to lose belly fat or lose weight in general, there is always a tendency to rely on weight loss pills, hoping that they could give results overnight.
Most of these pills are designed to work overtime, and for you to get good results from them, there will always be a need for you to tweak your diet and also get physically involved.
Flat Belly Fix is a completely different solution to help you lose the excess fats that could be bothering.
It is not a supplement, but rather a digital program that touches on various aspects of weight loss and shows you practical ways through which you can shed off the extra pounds.
It shows you how to train your mind, as well as your body to give you the kind of results you need.
And since a huge part of weight loss is anchored on diet, the program has the right diet recommendations that will introduce you to how to eat right so that you are never bothered about your weight again.
These are just but a few of the items we have covered in this review.
We hope that you will find it an informing and educating, and it will give you a break from supplements if you had previously relied on pills to help you shed off the extra pounds.
What is Flat Belly Fix: Is it Genuine?
Most of the traditional diet and weight loss supplements and programs you may have probably encountered claim to give you your dream body by simply taking some natural formulations with no side effects.
Most of them will also stress on adhering to a proper diet and hitting the gym a couple of days a week if you want to get great results within a short period.
The Flat Belly System is nothing like such products. It is not a supplement or a pill that you will take every morning and evening to help you get rid of the stubborn body fats.
It is a 21-day health and fitness program aimed at sharing information and knowledge that will make you understand the fundamental principles of weight loss, and give you results in only three weeks after starting the program.
The program doesn’t dwell on what you eat and what you don’t eat. It also doesn’t focus on how you exercise or how many days you visit the gym.
In other words, it doesn’t limit the creative freedom that is normally lost when you start taking most of the weight loss pills and supplements found in the market today.
Within the 21 days of the program, you will learn how to develop healthy habits that you could then embed in your lifestyle so that you can lose weight and gain your dream shape effortlessly.
You can think of the program as a comprehensive system that can act as your nutritional coach and personal trainer for only three weeks.
With it comes step by step instructions on exercises and food lists and vital nutritional information that you need to stay free from the shackles of weight loss.
One beautiful aspect that you will love about this program is the fact that it incorporates both exercise and food.
It recognizes that both food and exercise are sustainable ways to lose weight, given that weight loss is 80% what you eat and 20% exercise.
About the creator of the Flat Belly Fit System
The Flat Belly Fix system wasn’t formulated in some secrete lab using a proprietary blend of 100% natural ingredients like some fat burning supplements you know of in the market today.
The system is a creation of Todd Lamb. Todd Lamb is not a celebrity trainer or a super chef like Gordon Ramsay.
Instead, he is a retired SWAT team leader with considerable military experience. In such professions, you are required to be in tip-top shape, so Todd knows a thing or two about eating well and exercising right.
His motivation to create the program came when he almost lost his wife to obesity. That was when he decided to create a program that ordinary people battling with weight loss, or those who need to get rid of the excess belly fat could use without stressing to death.
And that is how the 21 Day Flat Belly Fix Program came to be.
What Is Included in the Flat Belly Fit System
The Flat Belly Fix system uses a three-pronged approach to help you adopt a completely new lifestyle where you will never be bothered about losing weight again. The system includes the following core components-:
This is a simple guide to introduce you to the program. This is where you will learn more about the creator of the program, his motivation for creating it, and how best to use it to get great results.
It is also from this section that you will be introduced to the importance of nutrition and fitness in achieving and attaining your ideal body weight.
The 21-Day System
This is in the form of a downloadable pdf that is written in an easy to read and understand manner. The pdf talks about health, nutrition, fitness, and the importance of adopting the right eating patterns.
If you are the type that will eat whenever and wherever they feel hungry, you will understand why and how you have been sabotaging your efforts for getting your dream body.
Some of the topics you will learn here include human anatomy, the importance of adopting the right eating schedule to maintain weight loss, the role of insulin in the body, and the need to serve the right food sizes and portions among others.
The beauty of this pdf is that it is structured in a simple to follow manner that you will adhere to for 21 days.
At the end of this pdf, you will have all the information you need to eat and exercise right so that you can get and maintain your dream weight.
The 7-Minute Flat Belly Protocol
This section of the program is for individuals who are solely keen on getting rid of the stubborn belly fat.
In this section, you will learn how to get the belly you want in just seven minutes.
If you are truly serious about your weight goals, then you will not find it a problem to find seven minutes out of 24 hours in a day to work towards this goal.
In this section, you will find recommendations for a set of exercises that you can easily accomplish in less than seven minutes every day.
The goal of the exercises is to work on your belly and target all the fat that could be making you not like your body. It features a total of seven exercise protocols that include system tension movement, isometric hold, and fiber activation among others.
The design of these exercises is based on movements that the police, SWAT members, soldiers, and other members of the disciplined forces use daily for their strength and resistance training.
Though this sounds intimidating, you don’t need to have served in the forces to get results from this section.
This section includes photos and detailed instructions on how to execute the movements, the number of reps you need to do, and the amount of rest you need to take.
Even if you have not exercised in a long time, you won’t have any problems with following this protocol.
The flat belly smoothie recipe guide
Most of the dieting programs you will encounter today will have no regard for the taste and the satiety that comes with eating delicious foods.
In fact, some people think that when food tastes bad, then it is healthy. This is one dieting premise that has been utterly destroyed by the Flat Belly Fix with the smoothie recipe guide.
Instead of advising you to cut out loads of foods for you to lose belly fat, this guide gives you a comprehensive list of tasty smoothie recipes that you can rely on for their nutrition as well as the ability to fire up your metabolism to burn down extra fats.
It contains recipes for smoothies made from ingredients such as nuts, almond milk, vanilla, avocado, coconut, and berries among other fruits.
All the recipes in this section come with detailed instructions on how to get the most from each smoothie session.
Even if this is going to be your first time using a blender to make smoothies, you will find this section intuitive and quite easy to understand.
Elite Personal Coaching
Another aspect of this training that you are going to fall in love with is the Elite Personal Coaching Program.
Hiring a personal coach is usually very expensive for most people. It is not always that the fitness programs you find online will give you direct access to a personal coach.
Luckily for you, when you go for the Flat Belly Fix, you also get the pleasure of having access to personal coaching services that you can use to make yourself better.
With this comes access to a coaching group where you will get more tips and motivation on how to lose weight and maintain your ideal body weight.
Shipping & Return Policy
The Flat Belly Fix program is a digital system that once you submit payment, you will be given digital access to it.
It means that you can access it or download it for use offline. Due to the nature of the product, there is no shipping required. In case you are not pleased with the program, you are always free to ask for a refund not less than 60 days after the purchase.
How to Use Flat Belly Fix Program
There is no special way to use this program. Since it is a system you can access at any time once you have made payments, you can use it at your convenience.
All you need is the determination and the commitment to go through the materials and take the necessary steps for you to get the results you want.
If we believe the reviews of thousands of past buyers, the program works. However, it will never work for you if you only buy don’t do as it teaches.
Who should use Flat Belly Fix?
If you are having weight issues, or you would like to finally torch the stubborn belly fat, then you are the right candidate for the Flat Belly Fix System.
It will also work for you if you are looking for a quick fix for your belly fat. If you have the determination and the commitment, then with this program, you are only three weeks away from having considerably less belly fat.
The intensity of this program may not be suitable for pregnant mothers. Also, those suffering from chronic joint pains should go over the program with their doctors before they start using it.
However, this is only applicable to the exercise part of it. Otherwise, the nutrition part of it is safe for use by people of all ages and fitness levels.
Flat Belly Fix Side Effects
There are no known side effects that come with using this product. It comprises of the foods you would normally use, but in special recipes and some forms of physical activities, you may not be well accustomed to.
Perhaps, the only side effects you may experience is muscle soreness from the exercises, but this is just for the first few days into the program.
Before & After: Customer Reviews
I suffered a sudden dip in my confidence levels because of the potbelly I was developing. Due to the nature of my work, I needed a quick fix, which I gladly found in the Flat Belly Fix program. Jeremy Chloe, Maryland.
I have tried all manner of weight loss supplements to try and end my stubborn belly fat. Nothing worked and I was always disgusted by some of the side effects I could experience from using some of those supplements. But I thank God that I found the Flat Belly Fix System. I now have a flat belly, and I don’t have to worry about the unpleasant side effects of the pills. Becky Miles, Orlando, FL.
Where to buy Flat Belly Fix
Flat Belly Fix is available from the official website at https://theflatbellyfix.com. The price is $37 and there are currently no promotions or discounts.
Conclusion: Should you buy Flat Belly Fix?
Flat Belly Fix system is for you if you have the determination and commitment to transform your body in 21 days. It is also a good option if you are tired of weight loss supplements that you have taken for a long time, but aren’t giving you any tangible results. It is a trusted program with a decent number of reviews and we would highly recommend it for those who would like to lose stubborn belly fat through the best possible natural means.
Flat Belly Fix Review: Todd Lamb’s 21-Day Weight Loss System
New York, NY – ( NewMediaWire ) – August 01, 2020 – The 21-Day Flat Belly Fix System is a digital guide that shows consumers how to drop weight within three weeks, using several interesting tricks. While there aren’t any extreme lengths that consumers need to go through to achieve this weight loss, the use of cayenne pepper is the principal ingredient for the homemade fat-burning tea.
Found only at TheFlatBellyFix.com, The Flat Belly Fix is a 3-week or 21-day system by Todd Lamb that is designed to help accelerate the weight loss process and start burning excess body fat naturally in a safe and effective manner.
What is The 21-Day Flat Belly Fix System?
Everyone that wants to lose weight wants to know that the program that they begin will be successful. After all, who would want to participate in a regimen that doesn’t at least have a few success stories? The 21-Day Flat Belly Fix System starts their entire advertisement by locking in their customers with the story of the creator’s wife, who managed to lose 23 pounds with the regimen. Promising not to keep the participant from eating foods they like and requires minimal workouts, most consumers want to learn more.
The 21-Day Flat Belly Fix System started as a “near-miraculous health and weight loss trick,” taking the user a few minutes in the morning with little money to invest. was inspired by creator Todd Lamb’s experience with a SWAT team, the program centers around the use of oleoresin capsaicin, the same that is often used in pepper sprays. This ingredient has been tested in a 2012 clinical study by Hokkaido University Graduate School of Medicine, which followed with a high-fat diet over eight weeks. Researchers, at the time, found that the use of capsaicin increased body temperature, essentially stimulating thermogenesis as proteins in fat cells broke them down and reduced the synthesization of fat.
The best way to get this capsaicin is with the use of Cayenne Pepper, which Todd put into a tea for his wife. With a taste like cinnamon, the drink helped to improve energy levels substantially, improve the quality of her hair, and for losing weight. The process took about 21 days to reach her 23-lb. Weight loss, but every person is going to be different, based on where they are with their weight when they start and how dramatic of a change the diet is from their eating regular habits.
The guide aims to be three things – honest, prepared, and “transformational.” Through this program, the creator outlines numerous topics that help people to understand their weight loss and how the body works, focusing on topics like:
Increasing the metabolism
Reducing sugar cravings
Stimulating the function of the thyroid gland
Eliminating fatigued skin
Reducing the chemicals in the brain that cause depression
Improving the libido
Erasing insulin resistance
In the end, Todd was able to create a digital guide – The 21-Day Flat Belly Fix System – that helps to permanently eradicate accumulated fat without adding any exercise to the user’s routine, all consumers need to do is prepare the particular tea and drink it. Upon purchasing this e-book, the user will be able to learn what went into the mystery tea that his wife started using to push their weight loss.
21-Day Flat Belly Fix System FAQ’sWhat spices burn fat like cayenne pepper?
Ginger helps to control blood sugar levels, which means it can prevent a spike in your glucose levels after taking a carb or a sugar-rich diet. Same like turmeric and cayenne pepper, ginger also has thermogenic (fat-burning) property. Add it to your tea, salads, fish, fruits, and more.
How do you use cayenne pepper to lose weight?
Take either 30-120 milligram capsules or 0.3-1 milliliter of liquid tincture one to three times per day. You can also make an infusion using up to 1 teaspoon of powdered cayenne pepper per cup of water. Take a one teaspoon dose of this mixture in a small amount of water a few times per day.
What spice can you put in tea to lose weight?
Many herbs and spices have been shown to fight cravings and boost fat burning and weight loss, such as Fenugreek, Turmeric, Cayenne Pepper, Ginger, Oregano, and Cinnamon.
Can you drink cayenne pepper before bed?
According to many studies, one of the most effective ways to burn fat is by eating Cayenne pepper. When you sleep, your body burns fat, and having pepper in your meal or with cottage cheese can work wonders.
How do you activate brown fat?
Exposing your body to cool and even cold temperatures may help recruit more brown fat cells. Some research has suggested that just two hours of exposure each day to temperatures around 66˚F (19˚C) may be enough to turn recruitable fat to brown, per Healthline
Purchasing The 21-Day Flat Belly Fix System
Though Todd states that this program could easily be worth nearly $200, he makes it more affordable by charging $37 for each digital copy. The price isn’t permanent, and the creator expresses apprehension about no longer being able to offer this seemingly magical solution to consumers if it is pulled offline.
While there are many people to already be successful with The 21-Day Flat Belly Fix System, it may not be for everyone. That’s why the creator has included a 60-day return policy, which will give the user a complete refund when they relinquish their access. After purchasing, customers will receive three unique gifts,
1.) The 7 Minutes To A Slim Belly System
2.) A unique book of quick, easy, delicious, and almost-done-for-you meal replacement smoothie recipes,
3.) “As soon as you finish your enrollment you’ll instantly be added to my secret closed Facebook group where you can ask me any question you want, network and bond with other folks going on the same journey and get the motivation and ACCOUNTABILITY you need to stick to the program and get the amazing results I’ve promised you here today.”