Cancer Prevention Foods: World Cancer Day is being celebrated today, learn what to do in the diet to avoid cancer!

By | February 26, 2021

Cancer Prevention Foods: World Cancer Day is being celebrated today, learn what to do in the diet to avoid cancer!

World Cancer Day 2021: World Cancer Day is celebrated every year on February 4. The aim of celebrating Cancer Day is to spread awareness and reduce the risk of this deadly disease. Healthy diet is also a must to avoid a deadly disease like cancer.

World Cancer Day 2021: World Cancer Day is celebrated every year on February 4. The aim of celebrating Cancer Day is to spread awareness and reduce the risk of this deadly disease. The UN-accredited day is led by the Union for International Cancer Control (UICC). There are many types of cancer such as lung cancer, breast, cervix, head and neck and colorectal cancer. It is important to understand each type of cancer and protect it only if it affects the body. The day was established at the World Cancer Summit for The New Millennium held in Paris, capital of France, on February 4, 2020. This day is celebrated every year with a unique theme. The theme of this year’s campaign is ‘I’m I Will’. That means I am and I will be kept. On this day, hundreds of programs are organized to spread awareness around the world. Healthy diet is also a must to avoid a deadly disease like cancer. You can avoid the risk of this disease by incorporating healthy foods into your diet. So let’s tell you today about foods that can help protect you from the risk of cancer.

These foods are helpful in reducing the risk of cancer:
1. Green Vegetables:
Green vegetables are considered to be very beneficial for health. Green vegetables are considered helpful in protecting them from many diseases. In fact, green vegetables like cauliflower and broccoli can destroy cancer cells, and prevent tumors from growing. Their intake can help reduce the risk of cancer.

2. Fruits:
There are many fruits that can reduce the risk of cancer. Vitamin C and fibre-rich fruits are considered good for health. They are also considered beneficial for the liver and can also help to protect against the risk of cancer.

3. Turmeric:
Turmeric is a spice which is considered to be very beneficial for health. Turmeric is known as the most naturally strong drug for cancer. Turmeric works to increase the effect of chemotherapy of cancer. Turmeric can be combined with oil and pepper and made profitable.

Only men have these cancers, how to identify it, learn everything in this video, like and subscribe to NDTV Health Care.

4. Ginger:
Ginger is considered to be beneficial for cancer as ginger has certain qualities to fight cancer cells. Ginger juice can also help in the discomfort caused by chemotherapy or radiotherapy.

5. Legumes and lentils:
Pulses and legumes are considered to be a rich source of protein. They also contain properties of fibre and folate besides proteins. Which can reduce the risk of pancreatic cancer. Pods contain resistant starch which can help to improve the health of large intestine cells.

6. Garlic and onions:
The sulfur compound present in garlic and onions can help destroy large intestine, breast, lung and prostate cancer cells. Garlic also regulates blood pressure. This can prevent tumors in the body from becoming by reducing insulin production.

 

Disclaimer: This content provides general information only, including advice. It is by no means a substitute for qualified medical opinions. Always consult a specialist or your doctor for more information. Healthnutrial.com does not claim responsibility for this information

Leave a Reply

Your email address will not be published.